- International Coaching Federation (ICF) - This Life Coaching training ensures my practice meets the highest global standards of ethics, skills, and professionalism.
- National Board for Health and Wellness Coaching (NBH-WC) - This health and wellness training equips me with science-backed strategies to help clients achieve sustainable behavior change in health and lifestyle.
- Certified HeartMath® Practitioner™ - This heart-brain coherence training allows me to teach techniques that regulate stress, increase resilience, and create heart-brain coherence, tools that clients can use immediately to shift their emotional and physiological state.
- Certified 500-Hour Meditation Teacher - This training deepens my ability to guide clients in mindfulness, breathwork, and meditation practices that restore balance, clarity, and inner peace.
- Neuro-Linguistic Programming (NLP) - This technique provides me with powerful strategies for reframing thoughts, language, and behavior patterns to accelerate personal growth.
- Shadow Work Facilitation - This deep work enables me to help my clients integrate hidden or suppressed parts of themselves, turning inner blocks into sources of strength and authenticity.
- Motivational Interviewing - This technique gives me with evidence-based conversational tools to help clients uncover intrinsic motivation and take empowered, lasting action.
What makes working with me different is the holistic lens I bring. I do not see you as a problem to be fixed, but as a whole person with untapped wisdom and potential. Together, we bring the practical and the spiritual, the scientific and the intuitive, to create transformation that touches every dimension of your life.
If you are ready to discover not just what you do, but who you are meant to become, I will walk beside you as a guide, a mentor, and a partner in your transformation.